- Starts Nov 4Starts Nov 4
- From 50 US dollarsFrom $50
- Location 1
Join us on November 4h for a 2 hour workshop on myofascial release. We cover the anatomy of fascia, the affects of stress on our bodies, and safe & healthy ways to release tension through foam rolling, balls, and things you have around your house. It's our Season to Destress. In this workshop, we offer two packages. For $50, you'll get the workbook and all props will be rented to you by The Body Benefits. For $75, in addition to the workbook, you'll receive ALL PROPS to take home with you to keep. That's a $100 value for only $75. Take advantage of this offer, as props will not be available for individual purchase during the workshop.
To cancel or reschedule, please contact us within 24hrs. Refunds are given on a case by case situation.