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Myofascial Release Masterclass

Join us for our annual Myofascial Release Masterclass—a full-body experience designed to ease tension, improve mobility, and restore balance through guided self-release techniques.

Using breath, gentle pressure, and mindful movement, we’ll target tight fascia from head to toe. Class ends with a short, soothing sound bath to help you fully unwind and reset—mind, body, and nervous system. All levels welcome.

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October 18

Core Connex Workshop