Welcome to THRIVE Fitness
THRIVE Fitness is your VIP experience—crafted for those who want more out of their wellness journey. As a subscriber, you’ll get exclusive access to premium content, special perks, and early releases designed to help you move better, feel stronger, and stay inspired. Whether you’re here for fitness, mindfulness, recovery, or growth, THRIVE gives you the tools and support to keep showing up as your best self.
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10% off all Events
Early-Bird Bookings
Exclusive Emails with Members-Only Deals
Access to “Members Only” Content
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Our Small Group Coaching Classes offer the perfect blend of personal attention and community connection. Whether you’re just starting out and want to build a strong foundation, or you’re looking to level up your current routine, these sessions are designed to meet you where you are. You’ll get expert guidance, motivation, and real-time feedback—all while bonding with a supportive group that shares your goals. It’s fitness, education, and connection—all in one empowering space.
Workout Programs
Enjoy a 25% discount to any or all Workout Programs that go beyond our On-Demand Library.
Our workout programs are uniquely designed to meet you where you are and take you where you want to go. Each program targets specific goals—from strength and mobility to core connection and endurance—and follows a phased approach that introduces progressive overload for safe, effective results.
With a mix of self-paced sessions and follow-along workouts, you have the flexibility to move on your terms while still feeling guided every step of the way.
Events
As a THRIVE member, you’ll enjoy a 10% discount on all event bookings—just one of the many perks of being part of our VIP community.
Even better? You’ll get early access to register before events open to the public, giving you first dibs on spots for workshops, retreats, and special classes. It’s our way of saying thank you for being a part of THRIVE!
THRIVE Only Content
One click to full access to The Body Benefits! Here, you’ll find recipes, extra workouts, community groups, exclusive newsletters, and more!
If there’s something to know, you’ll be the first to hear.
Small Group Coaching!
Small Group, Big Results
Our small group fitness classes blend personalized attention with community energy. Whether you’re new to movement or ready to level up, you’ll get expert coaching, motivation, and support in a fun, empowering environment. Learn, grow, and get stronger—together.
Upper Body Mondays
Mondays 1:00-1:45PM
Our small group upper body sessions focus on building strength, stability, and confidence. With expert guidance and a supportive group setting, you’ll move through targeted exercises using dumbbells, bands, and bodyweight to tone and strengthen arms, shoulders, chest, and back
Lower Body Wednesdays
Wednesdays 1:00-1:45pm
Our small group lower body sessions are all about power, balance, and sculpting strong legs and glutes. You’ll work through guided exercises like squats, lunges, and hip-focused moves using bands, weights, and bodyweight—building strength and stability in a motivating, supportive environment.
Full Body Fridays
Fridays 1:00-1:45pm
Full Body Fridays are your energizing end-of-week reset! These small group sessions blend strength, cardio, and core work into one powerful workout. Expect a fun, full-body challenge that boosts endurance, builds muscle, and leaves you feeling strong, accomplished, and ready for the weekend.