MIM’s Many Options
We believe MIM’s My Glow Era should be available for everyone. Explore all the different options below to see if there’s something that matches your needs!
Glow Deep: Your Full Program + Personalized Coaching Glow Deep gives you everything from the full My Glow Era program—plus 8 private coaching sessions with Katy Craner, your certified menopause specialist. Get expert guidance, personalized support, and a trusted coach by your side as you navigate menopause with clarity and confidence.
This purchase includes BOTH the follow along workouts and the self-paced option. You get: • Core Connex Fundamentals • 5 Pillars of Strength Training • In•tensional Movement • MIM's Muscle Builder • Love For All • I Don't Sweat, I Sparkle
My Glow Era digital book is your all-in-one guide to navigating menopause with confidence and clarity. It includes science-backed education, mindset tools, nutrition tips and recipes, movement plans, symptom support, and interactive worksheets—designed to empower you every step of the way through midlife and beyond.