MIM’s Many Options
We believe MIM’s My Glow Era should be available for everyone. Explore all the different options below to see if there’s something that matches your needs!
Glow Deep: Your Full Program + Personalized Coaching Glow Deep gives you everything from the full My Glow Era program—plus 8 private coaching sessions with Katy Craner, your certified menopause specialist. Get expert guidance, personalized support, and a trusted coach by your side as you navigate menopause with clarity and confidence.
Each of MIM’s six workout programs is designed specifically for women in midlife, combining science-backed movement with real-life flexibility. You’ll find a mix of strength training, core work, mobility, balance, and cardio—each track offering progressive options to meet you where you are and help you build confidence, strength, and endurance at your own pace.
The My Glow Era book (digital format) will be available for individual purchase.
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$25.00
One time