My Glow Era book is your all-in-one guide to navigating menopause with confidence and clarity.
It includes:
digital download (PDF)
science-backed education
mindset tools
nutrition tips and recipes
movement & workout plans
browse by symptom catalog
interactive worksheets
and more!
All designed to empower you every step of the way through midlife and beyond.
This purchase includes PDF file only. Terms and Conditions apply. To take advantage of the full My Glow Era Program, click here.
My Glow Era book is your all-in-one guide to navigating menopause with confidence and clarity.
It includes:
digital download (PDF)
science-backed education
mindset tools
nutrition tips and recipes
movement & workout plans
browse by symptom catalog
interactive worksheets
and more!
All designed to empower you every step of the way through midlife and beyond.
This purchase includes PDF file only. Terms and Conditions apply. To take advantage of the full My Glow Era Program, click here.
Once purchased, you’ll receive a secure link to the file lasting 24 hours after the first download, and another link with access to the digital version.
