Skip to Content
The Body Benefits
The Body Benefits
Home
Events Page
Workout Programs
On-Demand Library
Free Classes!
Unleash the Beast
MIM
MIM • Movement In Menopause
MIM’s 6 Workout Programs
Self-Paced Workouts
TBB Blog
Publications
Login Account
(0)
Cart (0)
SUBSCRIBE
The Body Benefits
The Body Benefits
Home
Events Page
Workout Programs
On-Demand Library
Free Classes!
Unleash the Beast
MIM
MIM • Movement In Menopause
MIM’s 6 Workout Programs
Self-Paced Workouts
TBB Blog
Publications
Login Account
(0)
Cart (0)
SUBSCRIBE
Home
Events Page
Folder: Workout Programs
Back
On-Demand Library
Free Classes!
Unleash the Beast
Folder: MIM
Back
MIM • Movement In Menopause
MIM’s 6 Workout Programs
Self-Paced Workouts
TBB Blog
Publications
Login Account
SUBSCRIBE
  • Recovery,
• 7/24/25

Evening Stretch

Close the day with these passive stretches, designed to prepare the body and mind for relaxation and rest. Use this class to release the stresses of the day & clear your mind.

Previous

5 Pillars of Strength - Full Body

Next

Morning Stretch

You Might Also Like

Related Video Item Thumbnail 5 Pillars of Strength - Full Body
Related Video Item Thumbnail Y30 - Flow Yoga
Related Video Item Thumbnail Morning Stretch

Email Subscription

Sign up with your email address to receive news and updates.

We respect your privacy.

You’re in! Please check your email to verify your subscription.

Terms & Conditions