Skip to Content
THE BODY BENEFITS
Home
Masterclass Members
Events
On Demand
On-Demand Library
MIM Overview
My Glow Era Course
Free Classes!
MIM’s 6 Workout Programs
6 Workout Programs
Self-Paced Workouts
Publications
TBB Blog
Shop
Login Account
(0)
Cart (0)
THE BODY BENEFITS
Home
Masterclass Members
Events
On Demand
On-Demand Library
MIM Overview
My Glow Era Course
Free Classes!
MIM’s 6 Workout Programs
6 Workout Programs
Self-Paced Workouts
Publications
TBB Blog
Shop
Login Account
(0)
Cart (0)
Home
Masterclass Members
Folder: Events
Back
Events
Folder: On Demand
Back
On Demand
On-Demand Library
Folder: MIM Members
Back
MIM Overview
My Glow Era Course
Free Classes!
MIM’s 6 Workout Programs
6 Workout Programs
Self-Paced Workouts
Folder: EXTRAS
Back
Publications
TBB Blog
Shop
Login Account

Sign up to view this video

Join Now
  • Core Connex Funamentals,
• 6/23/25

A6- Diaphragmatic Breath - Rest & Reset

Previous

A5. Diaphragmatic Breath - Standing

Next

B1- Bug n’ Dogs - Intro and Warm Up

You Might Also Like

Related Video Item Thumbnail E3- Plank Magic
Related Video Item Thumbnail B2- Dead Bug 101
Related Video Item Thumbnail F2- Squats Intro
Related Video Item Thumbnail D1- Stabilizer Abs Intro
Related Video Item Thumbnail B5- Bird/Dog Play
Newsletter Block
This newsletter signup form needs a storage option. Edit the block and enter a storage location via the Storage tab.

Join our Email Blast

and strengthen your inbox!

We respect your privacy.

Thank you! An email will be send to you shortly. Check your spam or promotions just in case. Contact info@thebodybenefits.com if you don’t receive an email within 24 hours.

In the meantime….

Take 15% off our Myofascial Release Master Class with discount code: FASCIA15

Terms & Conditions