Skip to Content
THE BODY BENEFITS
Home
Events
Masterclass Members
On Demand
On-Demand Library
MIM Overview
My Glow Era Course
Free Classes!
MIM’s 6 Workout Programs
6 Workout Programs
Self-Paced Workouts
Publications
TBB Blog
Shop
Login Account
(0)
Cart (0)
THE BODY BENEFITS
Home
Events
Masterclass Members
On Demand
On-Demand Library
MIM Overview
My Glow Era Course
Free Classes!
MIM’s 6 Workout Programs
6 Workout Programs
Self-Paced Workouts
Publications
TBB Blog
Shop
Login Account
(0)
Cart (0)
Home
Folder: Events
Back
Events
Masterclass Members
Folder: On Demand
Back
On Demand
On-Demand Library
Folder: MIM Members
Back
MIM Overview
My Glow Era Course
Free Classes!
MIM’s 6 Workout Programs
6 Workout Programs
Self-Paced Workouts
Folder: EXTRAS
Back
Publications
TBB Blog
Shop
Login Account

Sign up to view this video

Join Now
  • In•tentional Movement,
• 7/15/25

B30 Express - Barre Babe

Instructor: Lauren

Props:

  • Yoga Mat

  • Light Weights

  • Loop Band

  • Barre (or something stable to hold on to)

Previous

B30 Express - Full Body Barre

Next

P30 Express - Core Pilates

You Might Also Like

Related Embedded Video Item Thumbnail Nadi Shodhana (Alternate Nostril Breath)
Related Video Item Thumbnail P30 Express - Core Pilates
Related Video Item Thumbnail Y30 Express - All Levels Yoga
Related Embedded Video Item Thumbnail Sitali Breath
Related Video Item Thumbnail B30 Express - Full Body Barre

Join our Email Blast

and strengthen your inbox!

We respect your privacy.

Thank you! An email will be send to you shortly. Check your spam or promotions just in case. Contact info@thebodybenefits.com if you don’t receive an email within 24 hours.

In the meantime….

Take 15% off our Myofascial Release Master Class with discount code: FASCIA15

Terms & Conditions