Get ready to experience planks in a whole new way. In this creative session, we use a blanket to add slide, tension, and instability — turning simple plank variations into a dynamic core challenge. You’ll explore movements like plank slides, knee tucks, and controlled drags that wake up your stabilizers, shoulders, and glutes. The blanket adds just enough resistance to create serious core engagement without needing extra equipment. It’s low impact, high reward — and a little bit of magic.