Everything is better together, right? You’ll catch us playing the dynamic duo through leading events such as:
Masterclasses
Workshops
Private Events
Teacher Trainings
Private Coaching: The Body Benefits
Personal Training, Weight Management, Yoga, Recovery
Core Connex Method
Movement In Menopause
Public Classes: Yoga Cold Bath
Mondays 9am Flow Yoga & 10am Foam Roll Release
Thursdays 9am Heated Yoga & 10am Foam Roll Release
Website Builder, Exercise Program Creator, Donut lover.
Public Classes: Mountainside Fitness
Mondays 8:45am Yoga, Carefree
Wednesdays 10am Barre & 11am Yoga 101, Happy Valley
Fridays 10am Barre, Happy Valley
